Monday, September 27, 2010

Goal setting and Goal getting!

Today I'm putting something out there that I've ignored far too long. My health! At one point my highest weight was 490 lbs!!! I am surprised that I haven't had any major medical issues that would be cause for hospitalization. (knock on wood!) I've spent too much time just ignoring it. I was mad at myself for letting it get this far out of hand, but still I didn't take action to fix it. Until now! I've been back and forth going to the gym for a period of time and  then eating healthy for a period of time and then I give up. That's why I'm putting this out there now, because I want to make my commitment known. Before I would keep it under wraps, I didn't want to tell people how much I really weighed because I was embarrassed, I didn't want to let people know that I was dieting or going to the gym because I knew that later down the road they might ask me, so hows your diet going? or how are your work outs going? And I would have to tell them, "Oh you know.... NOT SO MUCH!"

So I have set a goal to make myself healthier and most importantly I have a plan of action! I am going to lose 60lbs by my son Noa's birthday on March 7th 2011 (5 months). Now I know I need to lose much more than 60 lbs but this is just the first step. I AM going to get my goal, because in committing to get this goal amongst my family, friends, and peers I know I won't give up. I can't  and will never give up on the people I love, it's just not in me. And that's what this is really about being able to be there for them for as long as I possibly can, 60 or 70 more years at least!

Let the fight begin, cause I'm bout to GET IT!

3 comments:

  1. Bro this is what it is all about! I love it. Where is your SHARE button or SHARE plugin brother? We gotta share this bad boy...

    Much love and prosperity!!!

    ReplyDelete
  2. Hani here! proud of you cuz I wish you were here with me and isi! Well be by your side every Morning!!...remember bro, start small and build up....OFA ATU TOKS. LIVE THE DREAM......

    ReplyDelete
  3. Mani--You can do it! You deserve to have everything you want in life--go for it!!!

    Love you, Teri

    ReplyDelete